Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275929004355 · Data last verified:
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Common questions
How many calories are in Melissa?
Melissa by Ducros has 337 kcal per 100 g.
How much protein is in Melissa?
Melissa contains 2.6 g of protein per 100 g.
Is Melissa high in carbs?
Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 60 g is sugar). It also delivers 4.2 g of fiber.
Is Melissa high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Melissa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Melissa a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Melissa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Melissa is 100 calories?
About 30 g of Melissa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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