Fish & Seafood · Nutrition facts

Medium Cooked Shrimp

59 kcal per 100 g, with 14.1 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 9 shrimp (85.048 g)
Good proteinLow carb
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Medium Cooked ShrimpNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
14.1 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol141.1mg47% DV
Sodium599.7mg26% DV
Potassium23.5mg0% DV
Calcium90.5mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070253009006 · Data last verified:

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0070253009006

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Common questions

How many calories are in Medium Cooked Shrimp?

Medium Cooked Shrimp by Our Family has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.

How much protein is in Medium Cooked Shrimp?

Medium Cooked Shrimp contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.

Is Medium Cooked Shrimp a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Medium Cooked Shrimp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medium Cooked Shrimp high in sodium?

Yes — 599.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Medium Cooked Shrimp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (599.7 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Medium Cooked Shrimp is 100 calories?

About 169 g of Medium Cooked Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Medium Cooked Shrimp high in cholesterol?

It contains 141.1 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

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