Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920028400 · Data last verified:
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Common questions
How many calories are in Lindt?
Lindt by Lindt & Sprüngli has 533 kcal per 100 g. One serving (21 g) is about 112 kcal.
How much protein is in Lindt?
Lindt contains 7.1 g of protein per 100 g — about 1.5 g per 21 g serving.
Is Lindt high in sugar?
Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Lindt high in saturated fat?
It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Lindt low in sodium?
Yes — just 36.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lindt a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Lindt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46.2 g), saturated fat (17.1 g); points in favor come from fiber (11.9 g). Overall that places it in band D.
How much Lindt is 100 calories?
About 19 g of Lindt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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