Les Petites Tranches "comté"

Les Petites Tranches "comté" by Saint Agaûne has 318 kcal per 100 g. One serving (70 g) is about 223 kcal.

Les Petites Tranches "comté" contains 40.1 g of protein per 100 g — about 28.1 g per 70 g serving.

Yes — 40.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 4500 mg of sodium per 100 g, about 196% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (4500 mg); points in favor come from protein (40.1 g). Overall that places it in band D.

About 31 g of Les Petites Tranches "comté" equals 100 kcal. It is energy-dense, so small amounts add up quickly.