Other · Nutrition facts

Lentille Semoule De Couscous Geante Et Fromage De Chevre

147 kcal per 100 g, with 6.9 g protein, 17.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Lentille Semoule De Couscous Geante Et Fromage De ChevreNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
20% of calories
17.4 g
Carbs
50% of calories
4.8 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.7g
Saturated fat1.6g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00896047 · Data last verified:

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Common questions

How many calories are in Lentille Semoule De Couscous Geante Et Fromage De Chevre?

Lentille Semoule De Couscous Geante Et Fromage De Chevre by Marks & Spencer has 147 kcal per 100 g.

How much protein is in Lentille Semoule De Couscous Geante Et Fromage De Chevre?

Lentille Semoule De Couscous Geante Et Fromage De Chevre contains 6.9 g of protein per 100 g.

Is Lentille Semoule De Couscous Geante Et Fromage De Chevre low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lentille Semoule De Couscous Geante Et Fromage De Chevre a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Lentille Semoule De Couscous Geante Et Fromage De Chevre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Lentille Semoule De Couscous Geante Et Fromage De Chevre is 100 calories?

About 68 g of Lentille Semoule De Couscous Geante Et Fromage De Chevre equals 100 kcal.

Is Lentille Semoule De Couscous Geante Et Fromage De Chevre high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.8 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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