Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968381585 · Data last verified:
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Common questions
How many calories are in Lemon Blueberry Cookie Things?
Lemon Blueberry Cookie Things by Members mark has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Lemon Blueberry Cookie Things?
Lemon Blueberry Cookie Things contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Lemon Blueberry Cookie Things low in sodium?
Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Lemon Blueberry Cookie Things have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (11 g), saturated fat (3.5 g). Overall that places it in band D.
How much Lemon Blueberry Cookie Things is 100 calories?
About 20 g of Lemon Blueberry Cookie Things equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Blueberry Cookie Things high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Lemon Blueberry Cookie Things high in sugar or fat?
Per 100 g it has 11 g sugar and 7 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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