Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052239786 · Data last verified:
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Common questions
How many calories are in Le Bento Risotto, Compotée D'aubergines Au Parmesan?
Le Bento Risotto, Compotée D'aubergines Au Parmesan by Karine & Jeff has 99 kcal per 100 g. One serving (330 g) is about 327 kcal.
How much protein is in Le Bento Risotto, Compotée D'aubergines Au Parmesan?
Le Bento Risotto, Compotée D'aubergines Au Parmesan contains 2.8 g of protein per 100 g — about 9.2 g per 330 g serving.
Is Le Bento Risotto, Compotée D'aubergines Au Parmesan low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Le Bento Risotto, Compotée D'aubergines Au Parmesan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Le Bento Risotto, Compotée D'aubergines Au Parmesan is 100 calories?
About 101 g of Le Bento Risotto, Compotée D'aubergines Au Parmesan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Bento Risotto, Compotée D'aubergines Au Parmesan a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Le Bento Risotto, Compotée D'aubergines Au Parmesan high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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