Dairy & Eggs · Nutrition facts

Lait Fairmilk

55 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carb
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Lait FairmilkNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
23% of calories
4.9 g
Carbs
36% of calories
2.5 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat1.5g8% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200431185 · Data last verified:

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Barcode

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4099200431185

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Common questions

How many calories are in Lait Fairmilk?

Lait Fairmilk by Aldi, Milfina has 55 kcal per 100 g.

How much protein is in Lait Fairmilk?

Lait Fairmilk contains 3.2 g of protein per 100 g.

Is Lait Fairmilk keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Fairmilk low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Fairmilk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Fairmilk is 100 calories?

About 182 g of Lait Fairmilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Fairmilk high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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