Dairy & Eggs · Nutrition facts

Lacto Zero Laktosefrei

121 kcal per 100 g, with 4.2 g protein, 14 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Lacto Zero LaktosefreiNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
14% of calories
14 g
Carbs
46% of calories
5.3 g
Fat
40% of calories
Macro split
Protein 14%Carbs 46%Fat 40%

Nutrition facts

per 100 g
Sugar13g
Saturated fat3.5g18% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971616200 · Data last verified:

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4002971616200

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Common questions

How many calories are in Lacto Zero Laktosefrei?

Lacto Zero Laktosefrei by Ehrmann has 121 kcal per 100 g.

How much protein is in Lacto Zero Laktosefrei?

Lacto Zero Laktosefrei contains 4.2 g of protein per 100 g.

Is Lacto Zero Laktosefrei low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lacto Zero Laktosefrei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.5 g). Overall that places it in band C.

How much Lacto Zero Laktosefrei is 100 calories?

About 83 g of Lacto Zero Laktosefrei equals 100 kcal.

Is Lacto Zero Laktosefrei high in sugar or fat?

Per 100 g it has 13 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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