La Piquante À Griller

La Piquante À Griller by Auchan, Veggie has 235 kcal per 100 g. One serving (200 g) is about 470 kcal.

La Piquante À Griller contains 14 g of protein per 100 g — about 28 g per 200 g serving.

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (14 g). Overall that places it in band A.

About 43 g of La Piquante À Griller equals 100 kcal.