Condiments · Nutrition facts

Läckergom

62 kcal per 100 g, with 0.7 g protein, 5.4 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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LäckergomNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
5.4 g
Carbs
35% of calories
4.1 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.5g12% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1604792770005 · Data last verified:

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Barcode

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1604792770005

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Common questions

How many calories are in Läckergom?

Läckergom by IKEA has 62 kcal per 100 g.

How much protein is in Läckergom?

Läckergom contains 0.7 g of protein per 100 g.

Is Läckergom low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Läckergom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Läckergom is 100 calories?

About 161 g of Läckergom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Läckergom high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.1 g fat (2.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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