Dairy & Eggs · Nutrition facts

Kwark Perzik

117 kcal per 100 g, with 4.7 g protein, 15 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Kwark PerzikNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
16% of calories
15 g
Carbs
51% of calories
4.2 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Sugar15g
Saturated fat2.9g14% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23062726 · Data last verified:

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Common questions

How many calories are in Kwark Perzik?

Kwark Perzik has 117 kcal per 100 g.

How much protein is in Kwark Perzik?

Kwark Perzik contains 4.7 g of protein per 100 g.

Is Kwark Perzik high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kwark Perzik low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kwark Perzik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Kwark Perzik is 100 calories?

About 85 g of Kwark Perzik equals 100 kcal.

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