Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596602124 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Tabaluga has 86 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 2.2 g of protein per 100 g.
Is Ketchup high in carbs?
Yes — carbohydrates provide 87% of its calories (17 g per 100 g, of which 15.2 g is sugar). It also delivers 3.3 g of fiber.
Is Ketchup high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Ketchup a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Ketchup is 100 calories?
About 116 g of Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ketchup a good source of potassium?
It is a moderate source: 792.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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