Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20812904 · Data last verified:
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Common questions
How many calories are in Joghurt Yogourt?
Joghurt Yogourt by Lidl, Milbona has 70 kcal per 100 g.
How much protein is in Joghurt Yogourt?
Joghurt Yogourt contains 4 g of protein per 100 g.
Is Joghurt Yogourt keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Joghurt Yogourt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt Yogourt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Joghurt Yogourt is 100 calories?
About 143 g of Joghurt Yogourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt Yogourt high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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