Snacks · Nutrition facts

Japanese Style Mochi

340 kcal per 100 g, with 1.3 g protein, 78 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Japanese Style MochiNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
1.3 g
Protein
2% of calories
78 g
Carbs
91% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 2%Carbs 91%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713227251297 · Data last verified:

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4713227251297

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Common questions

How many calories are in Japanese Style Mochi?

Japanese Style Mochi has 340 kcal per 100 g.

How much protein is in Japanese Style Mochi?

Japanese Style Mochi contains 1.3 g of protein per 100 g.

Is Japanese Style Mochi high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 42 g is sugar).

Is Japanese Style Mochi high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Japanese Style Mochi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Japanese Style Mochi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g). Overall that places it in band D.

How much Japanese Style Mochi is 100 calories?

About 29 g of Japanese Style Mochi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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