Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628114260037 · Data last verified:
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Common questions
How many calories are in Jambon Déjeuner?
Jambon Déjeuner has 90 kcal per 100 g.
How much protein is in Jambon Déjeuner?
Jambon Déjeuner contains 18 g of protein per 100 g.
Is Jambon Déjeuner a good source of protein?
Yes — 18 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.
Is Jambon Déjeuner keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Déjeuner high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Déjeuner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Déjeuner is 100 calories?
About 111 g of Jambon Déjeuner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Déjeuner high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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