Meat · Nutrition facts

Jambon Cuit Italien Roti Aux Herbes

171 kcal per 100 g, with 21 g protein, 0.6 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Italien Roti Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
50% of calories
0.6 g
Carbs
1% of calories
9 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.3g16% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2227143022890 · Data last verified:

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2227143022890

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Common questions

How many calories are in Jambon Cuit Italien Roti Aux Herbes?

Jambon Cuit Italien Roti Aux Herbes has 171 kcal per 100 g.

How much protein is in Jambon Cuit Italien Roti Aux Herbes?

Jambon Cuit Italien Roti Aux Herbes contains 21 g of protein per 100 g.

Is Jambon Cuit Italien Roti Aux Herbes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Italien Roti Aux Herbes keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Italien Roti Aux Herbes high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit Italien Roti Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Italien Roti Aux Herbes is 100 calories?

About 58 g of Jambon Cuit Italien Roti Aux Herbes equals 100 kcal.

Is Jambon Cuit Italien Roti Aux Herbes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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