Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130530649 · Data last verified:
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Common questions
How many calories are in Idaho Russet Potatoes?
Idaho Russet Potatoes by Signature Select has 74 kcal per 100 g. One serving (228 g) is about 169 kcal.
How much protein is in Idaho Russet Potatoes?
Idaho Russet Potatoes contains 2 g of protein per 100 g — about 4.6 g per 228 g serving.
Is Idaho Russet Potatoes high in carbs?
Yes — carbohydrates provide 90% of its calories (17.5 g per 100 g, of which 0.7 g is sugar). It also delivers 1.3 g of fiber.
Is Idaho Russet Potatoes low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.
Why does Idaho Russet Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Idaho Russet Potatoes is 100 calories?
About 135 g of Idaho Russet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Idaho Russet Potatoes a good source of potassium?
It is a moderate source: 418.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Idaho Russet Potatoes a good source of vitamin C?
It is a good source: 18.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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