Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177057939 · Data last verified:
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Common questions
How many calories are in Higos Secos Tiernos?
Higos Secos Tiernos by Auchan has 246 kcal per 100 g.
How much protein is in Higos Secos Tiernos?
Higos Secos Tiernos contains 2.8 g of protein per 100 g.
Is Higos Secos Tiernos high in carbs?
Yes — carbohydrates provide 85% of its calories (48 g per 100 g, of which 39 g is sugar). It also delivers 9.9 g of fiber.
Is Higos Secos Tiernos high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Higos Secos Tiernos low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Higos Secos Tiernos a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Higos Secos Tiernos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Higos Secos Tiernos is 100 calories?
About 41 g of Higos Secos Tiernos equals 100 kcal.
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