Snacks · Nutrition facts

Gummy Worms

240 kcal per 100 g, with 6 g protein, 72 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 sac (50 g)
High fiber
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Gummy WormsNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
8% of calories
72 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669809100641 · Data last verified:

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0669809100641

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Common questions

How many calories are in Gummy Worms?

Gummy Worms by Smart Sweets has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Gummy Worms?

Gummy Worms contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Gummy Worms high in carbs?

Yes — carbohydrates provide 92% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 36 g of fiber.

Is Gummy Worms low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Gummy Worms low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gummy Worms a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Gummy Worms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (36 g). Overall that places it in band A.

How much Gummy Worms is 100 calories?

About 42 g of Gummy Worms equals 100 kcal.

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