Vegetables · Nutrition facts

Green Beans

15 kcal per 100 g, with 1 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
20% of calories
4 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Sodium100mg4% DV
Calcium20mg2% DV
Iron0.7mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749887502 · Data last verified:

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0059749887502

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Common questions

How many calories are in Green Beans?

Green Beans by Selection has 15 kcal per 100 g.

How much protein is in Green Beans?

Green Beans contains 1 g of protein per 100 g.

Why does Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Green Beans high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Green Beans high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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