Greek Style On A Fruity Layer Mango

Greek Style On A Fruity Layer Mango by alpro has 81 kcal per 100 g. One serving (120 g) is about 97 kcal.

Greek Style On A Fruity Layer Mango contains 4.8 g of protein per 100 g — about 5.8 g per 120 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 123 g of Greek Style On A Fruity Layer Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.8 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.