Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770017974317 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Decortiquees?
Graines De Tournesol Decortiquees by Agriculteurs bio d'ici, Fiers de nous, On vous ditout has 647 kcal per 100 g.
How much protein is in Graines De Tournesol Decortiquees?
Graines De Tournesol Decortiquees contains 25.4 g of protein per 100 g.
Is Graines De Tournesol Decortiquees a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Decortiquees low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graines De Tournesol Decortiquees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (3.7 g); points in favor come from protein (25.4 g). Overall that places it in band C.
How much Graines De Tournesol Decortiquees is 100 calories?
About 15 g of Graines De Tournesol Decortiquees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Decortiquees high in calories?
Yes — 647 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.
Is Graines De Tournesol Decortiquees a good source of potassium?
It is a moderate source: 578 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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