Go Active Proteína Magro Mirtilo

Go Active Proteína Magro Mirtilo by Go Active has 62 kcal per 100 g. One serving (150 g) is about 93 kcal.

Go Active Proteína Magro Mirtilo contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Yes — 10 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 161 g of Go Active Proteína Magro Mirtilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 254 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.