Sweets · Nutrition facts

Galette De Mais Et Riz Chocolat Et Caramel

499 kcal per 100 g, with 5.6 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Galette De Mais Et Riz Chocolat Et CaramelNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
61 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar29g
Saturated fat16g80% DV
Cholesterol13.2mg4% DV
Sodium152mg7% DV
Potassium334.1mg7% DV
Calcium170.5mg13% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071046958 · Data last verified:

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3560071046958

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Common questions

How many calories are in Galette De Mais Et Riz Chocolat Et Caramel?

Galette De Mais Et Riz Chocolat Et Caramel by Carrefour BIO, Carrefour has 499 kcal per 100 g.

How much protein is in Galette De Mais Et Riz Chocolat Et Caramel?

Galette De Mais Et Riz Chocolat Et Caramel contains 5.6 g of protein per 100 g.

Is Galette De Mais Et Riz Chocolat Et Caramel high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Galette De Mais Et Riz Chocolat Et Caramel high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Galette De Mais Et Riz Chocolat Et Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band E.

How much Galette De Mais Et Riz Chocolat Et Caramel is 100 calories?

About 20 g of Galette De Mais Et Riz Chocolat Et Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette De Mais Et Riz Chocolat Et Caramel high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Galette De Mais Et Riz Chocolat Et Caramel a good source of calcium?

It is a moderate source: 170.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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