Fusilli Bronze

Fusilli Bronze by Deluxe Lidl has 163 kcal per 100 g. One serving (220 g) is about 359 kcal.

Fusilli Bronze contains 5.5 g of protein per 100 g — about 12.1 g per 220 g serving.

Yes — carbohydrates provide 81% of its calories (32.7 g per 100 g, of which 1.4 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 5.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 61 g of Fusilli Bronze equals 100 kcal.

Per 100 g it has 1.4 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.