Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410261609317 · Data last verified:
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Common questions
How many calories are in Frutas Del Basque?
Frutas Del Basque by Don Simón has 48 kcal per 100 g.
How much protein is in Frutas Del Basque?
Frutas Del Basque contains 0.2 g of protein per 100 g.
Is Frutas Del Basque low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frutas Del Basque have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.
How much Frutas Del Basque is 100 calories?
About 208 g of Frutas Del Basque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frutas Del Basque high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Frutas Del Basque a good source of vitamin C?
It is a moderate source: 16.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Frutas Del Basque high in sugar or fat?
Per 100 g it has 11.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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