Other · Nutrition facts

Frucht Pur 75% Schwarze Johannisbeere

by Allos

103 kcal per 100 g, with 1 g protein, 20 g carbs and 1 g fat. Full micronutrients and serving info below.

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Frucht Pur 75% Schwarze JohannisbeereNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
20 g
Carbs
86% of calories
1 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar20g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium263mg6% DV
Calcium52.8mg4% DV
Iron0.9mg5% DV
Vitamin C135.8mg151% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249287207 · Data last verified:

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4016249287207

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Common questions

How many calories are in Frucht Pur 75% Schwarze Johannisbeere?

Frucht Pur 75% Schwarze Johannisbeere by Allos has 103 kcal per 100 g.

How much protein is in Frucht Pur 75% Schwarze Johannisbeere?

Frucht Pur 75% Schwarze Johannisbeere contains 1 g of protein per 100 g.

Is Frucht Pur 75% Schwarze Johannisbeere high in carbs?

Yes — carbohydrates provide 86% of its calories (20 g per 100 g, of which 20 g is sugar). It also delivers 4.8 g of fiber.

Is Frucht Pur 75% Schwarze Johannisbeere high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Frucht Pur 75% Schwarze Johannisbeere low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frucht Pur 75% Schwarze Johannisbeere a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Frucht Pur 75% Schwarze Johannisbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Frucht Pur 75% Schwarze Johannisbeere is 100 calories?

About 97 g of Frucht Pur 75% Schwarze Johannisbeere equals 100 kcal.

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