Condiments · Nutrition facts

Frites Saus

295 kcal per 100 g, with 0.5 g protein, 14 g carbs and 26 g fat. Full micronutrients and serving info below.

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Frites SausNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
0.5 g
Protein
1% of calories
14 g
Carbs
19% of calories
26 g
Fat
80% of calories
Macro split
Protein 1%Carbs 19%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat2g10% DV
Cholesterol7mg2% DV
Sodium560mg24% DV
Potassium8.2mg0% DV
Calcium6.9mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710448680291 · Data last verified:

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8710448680291

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Common questions

How many calories are in Frites Saus?

Frites Saus by Gouda's Glorie has 295 kcal per 100 g.

How much protein is in Frites Saus?

Frites Saus contains 0.5 g of protein per 100 g.

Is Frites Saus low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Frites Saus high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Frites Saus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Frites Saus is 100 calories?

About 34 g of Frites Saus equals 100 kcal.

Is Frites Saus high in sugar or fat?

Per 100 g it has 1.4 g sugar and 26 g fat (2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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