Meat · Nutrition facts

Filière Qualité Carrefour The Market Steak Hache

by Carrefour filiere qualite, Carrefour fqc

128 kcal per 100 g, with 21 g protein, 0.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Filière Qualité Carrefour The Market Steak HacheNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
0.5 g
Carbs
2% of calories
4.3 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol73.9mg25% DV
Sodium228mg10% DV
Potassium310.5mg7% DV
Calcium11.5mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2721926000000 · Data last verified:

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Common questions

How many calories are in Filière Qualité Carrefour The Market Steak Hache?

Filière Qualité Carrefour The Market Steak Hache by Carrefour filiere qualite, Carrefour fqc has 128 kcal per 100 g.

How much protein is in Filière Qualité Carrefour The Market Steak Hache?

Filière Qualité Carrefour The Market Steak Hache contains 21 g of protein per 100 g.

Is Filière Qualité Carrefour The Market Steak Hache a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Filière Qualité Carrefour The Market Steak Hache keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filière Qualité Carrefour The Market Steak Hache have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Filière Qualité Carrefour The Market Steak Hache is 100 calories?

About 78 g of Filière Qualité Carrefour The Market Steak Hache equals 100 kcal.

Is Filière Qualité Carrefour The Market Steak Hache a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Filière Qualité Carrefour The Market Steak Hache high in cholesterol?

It contains 73.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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