Fish & Seafood · Nutrition facts

Filet De Lotte Du Cap

112 kcal per 100 g, with 11 g protein, 2.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Filet De Lotte Du CapNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
40% of calories
2.6 g
Carbs
9% of calories
6.3 g
Fat
51% of calories
Macro split
Protein 40%Carbs 9%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat4.6g23% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160860845 · Data last verified:

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Barcode

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3270160860845

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Common questions

How many calories are in Filet De Lotte Du Cap?

Filet De Lotte Du Cap by Picard has 112 kcal per 100 g.

How much protein is in Filet De Lotte Du Cap?

Filet De Lotte Du Cap contains 11 g of protein per 100 g.

Is Filet De Lotte Du Cap a good source of protein?

Yes — 11 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filet De Lotte Du Cap keto-friendly?

With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Lotte Du Cap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Filet De Lotte Du Cap is 100 calories?

About 89 g of Filet De Lotte Du Cap equals 100 kcal.

Is Filet De Lotte Du Cap high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.3 g fat (4.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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