Other · Nutrition facts

Falafels Nature

by L’APÉRO DU POISSONIER

268 kcal per 100 g, with 7.3 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Falafels NatureNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
7.3 g
Protein
11% of calories
21 g
Carbs
33% of calories
16 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium660mg29% DV
Potassium576.5mg12% DV
Calcium63.6mg5% DV
Iron3.5mg19% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700230334 · Data last verified:

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3456700230334

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Common questions

How many calories are in Falafels Nature?

Falafels Nature by L’APÉRO DU POISSONIER has 268 kcal per 100 g.

How much protein is in Falafels Nature?

Falafels Nature contains 7.3 g of protein per 100 g.

Is Falafels Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Falafels Nature high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Falafels Nature a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Falafels Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from fiber (6.9 g). Overall that places it in band B.

How much Falafels Nature is 100 calories?

About 37 g of Falafels Nature equals 100 kcal.

Is Falafels Nature a good source of potassium?

It is a moderate source: 576.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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