Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20315955 · Data last verified:
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Common questions
How many calories are in Epeautre Soufflé Au Miel Bio?
Epeautre Soufflé Au Miel Bio by Bio Sonne has 389 kcal per 100 g.
How much protein is in Epeautre Soufflé Au Miel Bio?
Epeautre Soufflé Au Miel Bio contains 9.4 g of protein per 100 g.
Is Epeautre Soufflé Au Miel Bio high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 24 g is sugar). It also delivers 6.5 g of fiber.
Is Epeautre Soufflé Au Miel Bio high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Epeautre Soufflé Au Miel Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Epeautre Soufflé Au Miel Bio a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Epeautre Soufflé Au Miel Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (24 g); points in favor come from fiber (6.5 g), protein (9.4 g). Overall that places it in band A.
How much Epeautre Soufflé Au Miel Bio is 100 calories?
About 26 g of Epeautre Soufflé Au Miel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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