Dairy & Eggs · Nutrition facts

Emmental En Dés Spécial Salade (28 % Mg)

by Marque Repère, Les Croisés

368 kcal per 100 g, with 28 g protein, 1 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 33 g
High proteinLow carbCalorie denseCalcium rich
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Emmental En Dés Spécial Salade (28 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
30% of calories
1 g
Carbs
1% of calories
28 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18g90% DV
Cholesterol94.4mg31% DV
Sodium304.8mg13% DV
Potassium103.3mg2% DV
Calcium850mg65% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700471418 · Data last verified:

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3564700471418

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Common questions

How many calories are in Emmental En Dés Spécial Salade (28 % Mg)?

Emmental En Dés Spécial Salade (28 % Mg) by Marque Repère, Les Croisés has 368 kcal per 100 g. One serving (33 g) is about 121 kcal.

How much protein is in Emmental En Dés Spécial Salade (28 % Mg)?

Emmental En Dés Spécial Salade (28 % Mg) contains 28 g of protein per 100 g — about 9.2 g per 33 g serving.

Is Emmental En Dés Spécial Salade (28 % Mg) a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental En Dés Spécial Salade (28 % Mg) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental En Dés Spécial Salade (28 % Mg) high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Emmental En Dés Spécial Salade (28 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (18 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental En Dés Spécial Salade (28 % Mg) is 100 calories?

About 27 g of Emmental En Dés Spécial Salade (28 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental En Dés Spécial Salade (28 % Mg) high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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