Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634423448 · Data last verified:
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Common questions
How many calories are in El Jefe Fresh Corn Chips?
El Jefe Fresh Corn Chips has 530 kcal per 100 g.
How much protein is in El Jefe Fresh Corn Chips?
El Jefe Fresh Corn Chips contains 8 g of protein per 100 g.
Is El Jefe Fresh Corn Chips low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is El Jefe Fresh Corn Chips a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does El Jefe Fresh Corn Chips have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.
How much El Jefe Fresh Corn Chips is 100 calories?
About 19 g of El Jefe Fresh Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is El Jefe Fresh Corn Chips high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is El Jefe Fresh Corn Chips high in sugar or fat?
Per 100 g it has 2 g sugar and 24 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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