Snacks · Nutrition facts

Croissants

427 kcal per 100 g, with 8.9 g protein, 45 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.9 g
Protein
8% of calories
45 g
Carbs
43% of calories
23 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar13g
Saturated fat15g75% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206347028534 · Data last verified:

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Barcode

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0206347028534

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Common questions

How many calories are in Croissants?

Croissants has 427 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 8.9 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (13 g), saturated fat (15 g), sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 23 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 13 g sugar and 23 g fat (15 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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