Copeaux Parmigiano Reggiano Aop

Copeaux Parmigiano Reggiano Aop has 163 kcal per 100 g.

Copeaux Parmigiano Reggiano Aop contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (640 mg); points in favor come from protein (33 g). Overall that places it in band D.

About 61 g of Copeaux Parmigiano Reggiano Aop equals 100 kcal.