Other · Nutrition facts

Confit D'oignons

by Collines en Limousin

160 kcal per 100 g, with 1 g protein, 38 g carbs and 0 g fat. Full micronutrients and serving info below.

Iron rich
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Confit D'oignonsNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
38 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar36g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium137.2mg3% DV
Calcium18.9mg1% DV
Iron5993.4mg999% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517830001697 · Data last verified:

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3517830001697

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Common questions

How many calories are in Confit D'oignons?

Confit D'oignons by Collines en Limousin has 160 kcal per 100 g.

How much protein is in Confit D'oignons?

Confit D'oignons contains 1 g of protein per 100 g.

Is Confit D'oignons high in carbs?

Yes — carbohydrates provide 97% of its calories (38 g per 100 g, of which 36 g is sugar). It also delivers 1.3 g of fiber.

Is Confit D'oignons high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Confit D'oignons low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Confit D'oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g). Overall that places it in band C.

How much Confit D'oignons is 100 calories?

About 62 g of Confit D'oignons equals 100 kcal.

Is Confit D'oignons a good source of iron?

It is a good source: 5993.4 mg per 100 g, about 33297% of the daily value. A 200 g portion covers roughly 999%.

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