Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002731011166 · Data last verified:
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Common questions
How many calories are in Colomba?
Colomba by Flamigni has 384 kcal per 100 g.
How much protein is in Colomba?
Colomba contains 6.5 g of protein per 100 g.
Is Colomba high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Colomba high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Colomba low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Colomba a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Colomba have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (24 g), saturated fat (8.2 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Colomba is 100 calories?
About 26 g of Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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