Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262329203559 · Data last verified:
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Common questions
How many calories are in Colby Jack Cheese?
Colby Jack Cheese by Prima Deli has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Colby Jack Cheese?
Colby Jack Cheese contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Colby Jack Cheese a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Colby Jack Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Colby Jack Cheese high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Colby Jack Cheese high in sodium?
Yes — 619 mg of sodium per 100 g, about 27% of the daily value.
Why does Colby Jack Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19 g), sodium (619 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Colby Jack Cheese is 100 calories?
About 26 g of Colby Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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