Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058669192620 · Data last verified:
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Common questions
How many calories are in Ciambella Allo Yogurt?
Ciambella Allo Yogurt by ARD Discount, Tedesco has 372 kcal per 100 g.
How much protein is in Ciambella Allo Yogurt?
Ciambella Allo Yogurt contains 6.8 g of protein per 100 g.
Is Ciambella Allo Yogurt low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Ciambella Allo Yogurt high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Why does Ciambella Allo Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (3.4 g), sodium (584 mg). Overall that places it in band C.
How much Ciambella Allo Yogurt is 100 calories?
About 27 g of Ciambella Allo Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciambella Allo Yogurt high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Ciambella Allo Yogurt high in sugar or fat?
Per 100 g it has 2 g sugar and 14 g fat (3.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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