Snacks · Nutrition facts

Chocolate Chip Cookies

140 kcal per 100 g, with 2 g protein, 18 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 2 cookies (28 g)
Iron rich
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Chocolate Chip CookiesNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
18 g
Carbs
50% of calories
7 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium160mg7% DV
Potassium50mg1% DV
Calcium10mg1% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810291001002 · Data last verified:

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0810291001002

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Common questions

How many calories are in Chocolate Chip Cookies?

Chocolate Chip Cookies by Tate's Bake Shop has 140 kcal per 100 g. One serving (28 g) is about 39 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 2 g of protein per 100 g — about 0.6 g per 28 g serving.

Why does Chocolate Chip Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.5 g). Overall that places it in band C.

How much Chocolate Chip Cookies is 100 calories?

About 71 g of Chocolate Chip Cookies equals 100 kcal.

Is Chocolate Chip Cookies a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Chocolate Chip Cookies high in sugar or fat?

Per 100 g it has 12 g sugar and 7 g fat (4.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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