Snacks · Nutrition facts

Chocolat Au Lait Suisse

by Coop

543 kcal per 100 g, with 7 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseCalcium rich
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Chocolat Au Lait SuisseNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
58 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar57g
Saturated fat18g90% DV
Cholesterol12.1mg4% DV
Sodium68mg3% DV
Potassium195.2mg4% DV
Calcium142.9mg11% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849623778 · Data last verified:

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7610849623778

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Common questions

How many calories are in Chocolat Au Lait Suisse?

Chocolat Au Lait Suisse by Coop has 543 kcal per 100 g. One serving (20 g) is about 109 kcal.

How much protein is in Chocolat Au Lait Suisse?

Chocolat Au Lait Suisse contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Chocolat Au Lait Suisse high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait Suisse high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Chocolat Au Lait Suisse low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait Suisse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (57 g), saturated fat (18 g). Overall that places it in band E.

How much Chocolat Au Lait Suisse is 100 calories?

About 18 g of Chocolat Au Lait Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait Suisse high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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