Dairy & Eggs · Nutrition facts

Cantal Entre-deux

369 kcal per 100 g, with 25.5 g protein, 0.8 g carbs and 29.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Cantal Entre-deuxNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
25.5 g
Protein
28% of calories
0.8 g
Carbs
1% of calories
29.4 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat19.9g99% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2245631037652 · Data last verified:

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2245631037652

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Common questions

How many calories are in Cantal Entre-deux?

Cantal Entre-deux has 369 kcal per 100 g.

How much protein is in Cantal Entre-deux?

Cantal Entre-deux contains 25.5 g of protein per 100 g.

Is Cantal Entre-deux a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Cantal Entre-deux keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantal Entre-deux high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Cantal Entre-deux high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Cantal Entre-deux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (19.9 g), sodium (880 mg); points in favor come from protein (25.5 g). Overall that places it in band D.

How much Cantal Entre-deux is 100 calories?

About 27 g of Cantal Entre-deux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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