Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0247912020737 · Data last verified:
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Common questions
How many calories are in Côtes Nature Cuites?
Côtes Nature Cuites has 176 kcal per 100 g.
How much protein is in Côtes Nature Cuites?
Côtes Nature Cuites contains 19 g of protein per 100 g.
Is Côtes Nature Cuites a good source of protein?
Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Côtes Nature Cuites keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Côtes Nature Cuites high in sodium?
Yes — 916 mg of sodium per 100 g, about 40% of the daily value.
Why does Côtes Nature Cuites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (916 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Côtes Nature Cuites is 100 calories?
About 57 g of Côtes Nature Cuites equals 100 kcal.
Is Côtes Nature Cuites high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (4.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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