Meat · Nutrition facts

Boudin Blanc

by Saveurs des mauges

169 kcal per 100 g, with 10 g protein, 6 g carbs and 12 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
23% of calories
6 g
Carbs
14% of calories
12 g
Fat
63% of calories
Macro split
Protein 23%Carbs 14%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat4.3g22% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340584106512 · Data last verified:

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3340584106512

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Saveurs des mauges has 169 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 10 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Boudin Blanc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Boudin Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudin Blanc is 100 calories?

About 59 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 3.9 g sugar and 12 g fat (4.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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