Dairy & Eggs · Nutrition facts

Birne Auf Joghurt Mild

87 kcal per 100 g, with 4.1 g protein, 10.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150g
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Birne Auf Joghurt MildNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
19% of calories
10.8 g
Carbs
50% of calories
3 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.8g
Saturated fat2g10% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334113650 · Data last verified:

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4002334113650

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Common questions

How many calories are in Birne Auf Joghurt Mild?

Birne Auf Joghurt Mild by Bauer has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

How much protein is in Birne Auf Joghurt Mild?

Birne Auf Joghurt Mild contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Birne Auf Joghurt Mild low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Birne Auf Joghurt Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Birne Auf Joghurt Mild is 100 calories?

About 115 g of Birne Auf Joghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Birne Auf Joghurt Mild high in sugar or fat?

Per 100 g it has 9.8 g sugar and 3 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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