Dairy & Eggs · Nutrition facts

Belgian Butter Waffle

449 kcal per 100 g, with 5.5 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian Butter WaffleNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
55 g
Carbs
49% of calories
23 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar28g
Saturated fat14g70% DV
Cholesterol80.6mg27% DV
Sodium244mg11% DV
Potassium158.8mg3% DV
Calcium23.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410471914365 · Data last verified:

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5410471914365

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Common questions

How many calories are in Belgian Butter Waffle?

Belgian Butter Waffle by Jules Destrooper has 449 kcal per 100 g.

How much protein is in Belgian Butter Waffle?

Belgian Butter Waffle contains 5.5 g of protein per 100 g.

Is Belgian Butter Waffle high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Belgian Butter Waffle high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Belgian Butter Waffle a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Belgian Butter Waffle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (28 g), saturated fat (14 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Belgian Butter Waffle is 100 calories?

About 22 g of Belgian Butter Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Butter Waffle high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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