Dairy & Eggs · Nutrition facts

Balade So Light

214 kcal per 100 g, with 0.3 g protein, 8.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Balade So LightNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
0.3 g
Protein
1% of calories
8.1 g
Carbs
15% of calories
20 g
Fat
84% of calories
Macro split
Protein 1%Carbs 15%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat12.7g64% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411156002384 · Data last verified:

Compare Balade So Light with another food

Barcode

scan it with any barcode app

5411156002384

Dietly — AI Calorie Counter

Log Balade So Light in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Balade So Light?

Balade So Light by Balade has 214 kcal per 100 g.

How much protein is in Balade So Light?

Balade So Light contains 0.3 g of protein per 100 g.

Is Balade So Light high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Balade So Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g). Overall that places it in band D.

How much Balade So Light is 100 calories?

About 47 g of Balade So Light equals 100 kcal.

Is Balade So Light high in sugar or fat?

Per 100 g it has 2.5 g sugar and 20 g fat (12.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API