Other · Nutrition facts

Asperges Vertes Miniatures 15/35 Unités

17 kcal per 100 g, with 1.9 g protein, 1.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Asperges Vertes Miniatures 15/35 UnitésNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
54% of calories
1.6 g
Carbs
46% of calories
0 g
Fat
0% of calories
Macro split
Protein 54%Carbs 46%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium201.8mg4% DV
Calcium19.3mg1% DV
Iron0.8mg4% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710394647 · Data last verified:

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3596710394647

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Common questions

How many calories are in Asperges Vertes Miniatures 15/35 Unités?

Asperges Vertes Miniatures 15/35 Unités by Auchan has 17 kcal per 100 g.

How much protein is in Asperges Vertes Miniatures 15/35 Unités?

Asperges Vertes Miniatures 15/35 Unités contains 1.9 g of protein per 100 g.

Why does Asperges Vertes Miniatures 15/35 Unités have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Vertes Miniatures 15/35 Unités high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Asperges Vertes Miniatures 15/35 Unités a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Asperges Vertes Miniatures 15/35 Unités high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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